Diamond Defense, LLC | 916-385-9101
COURSES
DEFENSE ONE: RISK AWARENESS & BEGINNING PHYSICAL DEFENSE (3 hours)
Learn to identify and avoid risks to your safety in daily life as well as basic physical defense techniques for resisting and escaping an attack. Physical defense techniques are appropriate for women & girls ages 12+, all bodies, all abilities, no prior training is required.
DEFENSE TWO: INTERMEDIATE PHYSICAL DEFENSE (2 hours)
Review and refresh all of your Defense One techniques, and learn additional close-quarters techniques plus ground defense techniques. Defense One required.
DEFENSE THREE: ADVANCED DEFENSE (2 hours)
Review and refresh all of your Defense One and Defense Two techniques, then benefit from a learn about non-lethal weapon options (pepper spray, pepper gel, stun gun, stun baton, kubaton, personal alarms).
Defense Two required.
CLASS schedule
JOIN A CLASS:
DEFENSE ONE: RISK AWARENESS & BEGINNING PHYSICAL DEFENSE
Midtown location (her Elevated, 1900 28th St, Sacramento, CA 95816)
SPECIAL $40 RATE - Reservation Required, click on preferred date below for pay link to reserve your spot.
(A confirmation email will be sent as soon as spot is reserved)
MORE CLASS DATES COMING SOON...
BOOK A GROUP:
Get Your group Together! We come to you.
You and your group will have fun learning how to protect and defend yourselves in a supportive environment. There's nothing better than watching your favorite people become empowered through self-defense training, and the peace of mind that comes from knowing that you're all equipped with the same training. Bonus: You'll also be able to help support each other in maintaining your training post-class.
You provide the training area, which should be at least 8' x 8' of open space (or larger, depending on size of group).
on-site GROUP rates:
$150 to reserve + $30/student, due at class
PRIVATE DEFENSE TRAINING ON YOUR HOME TURF
Learn how to protect and defend yourself in the comfort and convenience of your own space, and benefit from the extra focus and personalized attention of one-on-one training that is tailored to your own lifestyle and individual needs.
You provide the training area, which should be at least 6' x 6' of open space.