
Self-Defense Training & Tools for Women & Girls
We all have options.
Discover yours.
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We all have options.
Discover yours.

Diamond Defense has a new home!
Come by and check out our newly opened studio in Midtown Sacramento at:
1422 28th St., Suite B.
(28th between O & N St.)
Now an authorized SABRE dealer, we've also got you covered for personal safety tools!
We had a great visit with Dina Kupfer from Good Day Sacramento talking about tactics for staying safe during the holidays and the value of carrying non-lethal weapons. After a quick demonstration, Dina was able to bust out of a wrist grab abductive attempt. Go, Dina, go!!
On the Diamond Defense Podcast, co-hosted by Lisa Thew and Kellie Yvonne Raines, we're talking all things women's safety and self-defense. We'll be offering tips, tricks, & strategies that you can use to keep yourself safer. Plus, we'll hear from a guest storyteller each episode who, maybe just like you, has a story to tell that we can all learn from.
If you're inspired to share your story, we'd love to hear from you. If there's specific subject matter that you'd like us to talk about, we want to hear that too. Whatever you want to share, we're here for it. You can use our contact form, or email us.
Ever wonder what empowerment through self-defense training feels like? See what these students had to say about their experience before and after taking a Defense One course.
Lisa Thew, Founder, Diamond Defense
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